Claves para evitar la adicción a los juegos de azar

Keys to preventing gambling addiction | municipalities Puebla

Gambling addiction or gambling addiction is a mental illness that is classified as an addictive disorder and in which the person suffering from it has a great need to play.

This Christmas gift… a share?Mexico: ‘a haven of stability’As with substance use, overcoming gambling addiction is often a difficult task that requires high motivation and a lot of willpower. However, all addictions can be overcome, and compulsive gambling is no exception.

Gambling has grown at an unprecedented rate in recent years as technology has improved and internet access has become easier. best online casinos They have become one of the most popular places to bet on games of chance, which is why gambling addiction is increasing in many players around the world.

Therefore, in this article, you will learn and learn more about some important keys that will help you avoid falling into a gambling addiction.

Why is gambling addictive?

Before talking about a problem or gaming addiction, it’s important to know that this is not a reason to spend too much time in front of the computer, that the same person is showing the same symptoms.

In fact, there are many reasons for this type of addiction and many more reasons to avoid it, but it should be known that man has always been a competitor by nature and where he gets his motivation, the satisfaction and difficulty of every game he wins will make you want more.

Unfortunately, many users face endless situations and take inappropriate actions. bets.

Keys to help you avoid pathological gambling

Gambling addiction is known as a simple addictive disorder characterized by uncontrolled gambling behavior. To prevent this from happening, we give you the keys:

Start by setting boundaries

It is absolutely essential that you spend only one hour a day actively betting or playing.

One thing you need to do is take the initiative, taking just one hour a day to perform this activity.

distract yourself

This key is to keep betting, concentrate on other things, read a book, go out and have fun, etc.

just play for fun

This is where many fall, because for some reason they start gambling and this is to make more money which is a fatal mistake, never play for money, play more for fun and remember that. is to enjoy.

you don’t borrow for no reason

Never think about borrowing or borrowing money to bet.

Don’t use gambling as an escape from personal problems

Never decide to take gambling as an escape from your problems or as some form of distraction. In such a situation, it is time to seek help: If you feel something is not right, seek help from your spouse, a family member or a trusted friend to get timely help and prevent any form of addiction at all costs. .

Besides what you’ve learned today, it’s important to take your time playing and betting online as a basic foundation before you spend it, always keeping in mind that every step you take in this world is purely for pleasure, taking the full time to avoid it. dependence

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