How can some problems that start in our mouth affect our overall health?

to hold good oral health It is key to reducing the risk of contracting oral and general diseases that have a clear negative impact on people’s quality of life.

A growing body of evidence demonstrates that a healthy and regularly checked mouth It reduces the risk of development and aggravation of seemingly unrelated general diseases such as joint and muscle pains, circulatory and cardiovascular, respiratory, digestive, diabetes, degenerative problems…. A optimum oral health It’s much more important than we think, and getting it is the main reason you should take care of your mouth.

Why is it so important to maintain a healthy mouth?

When we take care of our teeth and gums on a daily basis, there are many bacteria in our mouth that are kept under control. We go to regular check-ups with appropriate hygiene habits and with our reliable dentist.

The problem arises when we neglect this care and begin to show up. caries, gingivitis or periodontitis, Caused by bacteria that, if left untreated, can reach the bloodstream and also cause a chronic inflammatory condition. This inflammatory activity affects organs such as the heart, brain or joints in some patients, aggravating previous pathologies or contributing to their appearance.

so that’s why It narrows the link between diseases of the mouth and diseases of the cardiovascular, kidney, and brain, some types of cancer (such as oral cancer), and even, to a lesser degree, Alzheimer’s development, although this is still being studied.

On the other hand, bruxism (a habit of involuntarily clenching or grinding teeth during sleep) has direct and more widespread consequences such as headaches, neck, back and ear pain, as well as increasing the risk of facilitating the development of conditions such as gum recession. It will likely be our first professional dentist to detect and alleviate a bruxism problem.

Oral hygiene and regular checkups to prevent complications

After seeing the relationship between the health of our mouth and the rest of the body, the good news is that it is possible to maintain a healthy and well-groomed mouth by reducing the likelihood of developing more serious pathologies.

As a starting point, Maintaining correct oral hygiene on a daily basis is essential. by brushing the teeth (at least twice a day), using dental floss or interdental brushes, or using oral antiseptics, individualizing the tools to be used for each subject. It is also important to follow a balanced diet and avoid smoking or alcohol. But undoubtedly the best alternative is to have a personalized hygiene plan recommended and prescribed by a professional.

Torres Dental Center

this regular visits to the dentist They are essential for the early detection of any oral disease and its treatment as soon as possible. In this way, we both avoid the consequences of these pathologies for the mouth and gain a preventive behavior before serious diseases occur in other parts of the body.

So we can say A healthy mouth is the gateway to a healthy body. and high quality of life.