Are animal cookies harmful to health? – Health

In Mexico, consumption of animal cookies or figurines is generally common at this time of year. However, recently the Federal Consumer Advocacy Office (Profeco) announced it. These are foods with high sodium content that can cause chronic diseases when consumed in excess.high blood pressure, fluid retention, strokes and even kidney problems.

(Continue reading: Uchuva: High vitamin content has benefits for the body)

The study, published by the government agency, examined eight brands of such products. Results showed that Gamesa brand animal crackers had the highest sodium content, with 562 milligrams per 100 grams of product.

World Health Organization (WHO) does not recommend consuming more than 2 grams of sodium per day, which is equivalent to 5 grams of salt.

However, it should be noted that salt is vital for the proper functioning of the body; Consuming recommended amounts ensures proper functioning of the muscles and heart.

(You may be interested in: The benefits of fruits and the myth that they claim to make you fat)

According to experts, the ideal salt ratio helps the brain control nerve impulses and regulates the body’s extracellular fluids (cells need water to function), and also maintains the pH of the blood in a balance between acid and alkali.

Animal cookies were created in England at the end of the 19th century, after which they came to the United States, where they became a successful product. Stauffer’s Biscuit Company, responsible for producing the first batch of cookies It was called Barnum’s Beasts, referring to the popular PT Barnum circus.

More Health news