69-year-old coach Liz Hilliard: “I’m better than 30 today”
Updated Thursday, February 2, 2023 – 15:58 This North American fitness expert has created a method that combines yoga, Pilates and resistance exercises to keep bones strong and body healthy at all ages. Liz Hilliard, 69, creator of Hilliard Studio Method. feed Advice from Nadal’s nutritionist Education This is how power works Elsa Pataky “Die …
69-year-old coach Liz Hilliard: “I’m better than 30 today” Read More »